August 17, 2011

Peppered Nectarine Salad



So, I bought loads of nectarines at the store a few days ago (because they're so delicious!) and was researching ways of using them in a recipe. Cobblers, pies and tarts were all prohibited (for this striving to be healthy household) and I eventually found a salad that piqued my interest.

Behold, Peppered Nectarine Salad.

2 ripe nectarines, diced
2 bell peppers (red are indisputably the best)
1 c. halved grape tomatoes
1 c. shredded carrot
1 small red onion
a few handfuls of greens (we love liberal helpings of arugula)

For the dressing:
1 lime
lots of freshly cracked pepper
2 tbsp walnut oil
1 tbsp balsamic vinegar
2 tsp red pepper flakes
1 tsp dried basil

Directions: Combine the fruit and veggies, whisk the dressing together, toss and serve.

I served the nectarine in slices but I recommend dicing them so that their sweet juicy deliciousness doesn't overpower the other flavours in your bite. I forgot to add onion but I think it would blend very well with the other ingredients. Also, the recipe doesn't call for carrots or greens but I thought a few more vegetables would help balance the nectarines. All in all, a tasty fresh salad with a hint of exciting spice.

FYI, goes very well with lightly seasoned baked salmon.

3 comments:

  1. "Why did the picture you pick have such a goofy face"

    "That was the least goofy face"

    My irrevocable grin is incontrovertible evidence that this meal is so delicious it will pluck at your heartstrings and wisp you back to more carefree days. You'll feel a youthful vigor being evoked with every bite. Each scintillating morsel will reduce you to the happiest and most innocent moments of your childhood. Put simply and boldly, this culinary creation will make you the happiest you've ever been!

    I can only say that this was among the most delectable of culinary treats I've ever enjoyed.

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  2. Um, John, I hate to say it, but your credibility goes way down when you say "it the most delicious thing I've ever eaten" EVERY post. :)

    PS: love the face

    ReplyDelete